My Actifit Report Card: July 19 2025

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Today was not super busy, I tried to have a low key day because of the exhausting week that I had. The other thing was resting the shoulder.

Normal activities are fine, no big issue, when I start pressing it though, such as with disc golf, not doing well. So today was a lot of stretching, massage, light workout on stuff, but mostly, just a recovery day.

I also got a good amount of housework done today, including dishes and cleaning, gone for a few days and the house becomes a mess!

Keep on moving my friends,

Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


19/07/2025
10504
Daily Activity, House Chores, Stretching, Walking

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 753.1026 AFIT tokens for your effort in reaching 10504 activity, as well as your user rank and report quality!
You also received a 2.85% upvote via @actifit account.


Rewards Details
The following splinterland boosts were applied to your post:
  • 132 Common Cards Boost: +5 AFIT
  • 94 Rare Cards Boost: +10 AFIT
  • 20 Epic Cards Boost: +15 AFIT
  • 14 Legendary Cards Boost: +20 AFIT
    The following boosts were applied to your post:
    Protein Shake - L3
    + 15 % AFIT
    Sports Hat - L3
    + 15 % AFIT
    Sports Hat - L5
    + 18 % AFIT
    Protein Shake - L1
    + 15 % AFIT
    Sunglasses - L1
    + 15 % AFIT
    + 1 % SPORTS
    Sunglasses - L2
    + 15 % AFIT
    + 1.5 % SPORTS
    Sunglasses - L3
    + 15 % AFIT
    + 2 % SPORTS
    Sunglasses - L4
    + 15 % AFIT
    + 2.5 % SPORTS
    Sunglasses - L5
    + 17 % AFIT
    + 3 % SPORTS
    Sports Hat - L2
    + 15 % AFIT
    Protein Shake - L2
    + 15 % AFIT
    Double Raindeer - L1
    + 100 % AFIT
    Sports Hat - L1
    + 15 % AFIT
    Sports Hat - L4
    + 16 % AFIT
    Protein Shake - L4
    + 16 % AFIT
    Water Bottle - L1
    + 5 AFIT
    Water Bottle - L2
    + 10 AFIT
    Water Bottle - L3
    + 20 AFIT
    Water Bottle - L4
    + 35 AFIT
    Water Bottle - L5
    + 45 AFIT
    ... and 11 other gadgets.
    Boosts increased your AFIT earnings by 694.2051 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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    Congratulations @kqaosphreak! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

    You have been a buzzy bee and published a post every day of the week.

    You can view your badges on your board and compare yourself to others in the Ranking
    If you no longer want to receive notifications, reply to this comment with the word STOP

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