caelum1infernum Actifit Report Card: July 9 2023
Finally got my strength 💪 back I saw this Mike Tyson workout on YouTube it says he does around 500 push ups, sit ups and dips daily which I find interesting so I tried it Myself.
Been awhile since I trained in the morning 🌅 so I started with the Mike Tyson workout I manage to do this instead
70 push ups
70 sit ups
40 dips
I notice I get tired easily with dips that means my arms are not as strong as my chest gonna do this training daily and see the results.
Cats are a must haha 😂
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All good
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@caelum1infernum!
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Hey @caelum1infernum great activity 40 - 70 is a pretty good number for the first go my friend i am sure you will be smashing it in no time and yes cats are nuts 🤣
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Thank you brother Ben. yea while I was doing it my sweat drip so much people were scared looking at me hahah. good times. cats are everywhere here.
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Oh I did? I thought I miss a day that's good to know thanks hivebuzz
You are welcome @caelum1infernum, that's with pleasure! We wish you a happy buzzy week 😊👍🐝
Take care and keep safe hivebuzz see you again soon.
That's a great starting point for a daily workout routine! I hope it goes fantastically well, brother! 😁 🙏 💚 ✨ 🤙
Yup it does brother I can't wait to see the results in a Month
Yep, I'm sure! That would be a great subject about which to post, too! May it go brilliantly well! 😁 🙏 💚 ✨ 🤙
Thank you brother
You're always very welcome, brother, of course! 😁 🙏 💚 ✨ 🤙
Good training 👍
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Thank you brother
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@chapelle! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @caelum1infernum. (6/10)
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Keep staying actifit, don't quit you had an amazing start, hopefully you will keep improving. Stay actifit, stay healthy. Best wishes.
Will do brother thank you
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@emjeak! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @caelum1infernum. (7/10)
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Nice one with the workout.
This could give me a lot of pain if I do it daily.
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usually after a week of doing the same thing your body will adapt and get stronger its harder to get the muscle soreness as you proceed 😊
!PIZZA
Okay
Maybe I will try it out.
Nice activity! Have a great day!
Thank you likewise my friend
!PIZZA
You did much much better than me!! good work :)
!LUV
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! help(no space) to get help on Hive. InfoThank you brother im trying to push as far as I can
!PIZZA
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@benthomaswwd(3/10) tipped @caelum1infernum (x2)
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I wish you success in the new found aerobics
!LOL
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ENTER @WIN.HIVE'S DAILY DRAW AND WIN HIVE!
You are welcome
Good luck with the workouts my friend
Wishing you increased strength 😉
@caelum1infernum
As an extra reward for spotlighting on @heartbeatonhive here are some tips have a blessed and wonderful day
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!CTP
!PGM
!PIZZA
!MEME
!BBH
!DHEDGE
BUY AND STAKE THE PGM TO SEND A LOT OF TOKENS!
The tokens that the command sends are: 0.1 PGM-0.1 LVL-0.1 THGAMING-0.05 DEC-15 SBT-1 STARBITS-[0.00000001 BTC (SWAP.BTC) only if you have 2500 PGM in stake or more ]
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Thank you for the encouragement and for the tips!
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! help(no space) to get help on Hive. Info@benthomaswwd! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @caelum1infernum. (10/10)
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Looks like a future city!
Yes it is brother wait till you see Dubai
Awesome activity my friend and thank you for mentioning @heartbeatonhive project appreciate you good luck with the work out @caelum1infernum 😎✌️👍🙏
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@caelum1infernum! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @benthomaswwd. (7/50)
BUY AND STAKE THE PGM TO SEND A LOT OF TOKENS!
The tokens that the command sends are: 0.1 PGM-0.1 LVL-0.1 THGAMING-0.05 DEC-15 SBT-1 STARBITS-[0.00000001 BTC (SWAP.BTC) only if you have 2500 PGM in stake or more ]
5000 PGM IN STAKE = 2x rewards!
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Support the curation account @ pgm-curator with a delegation 10 HP - 50 HP - 100 HP - 500 HP - 1000 HP
Get potential votes from @ pgm-curator by paying in PGM, here is a guide
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@caelum1infernum! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @benthomaswwd. (10/20)
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Thank you brother
!ALIVE
@benthomaswwd! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @caelum1infernum. (2/10)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power and Alive Power delegations and Ecency Points in our chat every day.
You are most welcome @caelum1infernum have an awesome one😎
!ALIVE
!BBh
@caelum1infernum! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @benthomaswwd. (17/20)
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