RE: LeoThread 2025-10-01 18:20
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When you feel stressed out
You need to:
- Take some rest.
- Listen to calming music.
- Close your eyes, think of your little achievements and be grateful for them.
- Most of all, be grateful for life.
You are #aliveandstriving.
Good morning, Lion. Happy Thursday and have a great day ahead.
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You forget to add 'Give yourself a treat'. I think it's very important to celebrate oneself every now and then.
Yeah, that's true. Celebrating ourselves helps a lot, it improves our confidence and gives us a sense of self-worth.
good quotes
Thanks. Practising them relieve stress.