RE: LeoThread 2025-10-09 18:20

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October Reset Challenge 🔥



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  1. Wake up before 7 AM
  2. Drink 3 L of water daily
  3. Stretch before bed
  4. Lift weights four times a week
  5. Walk 10,000 steps
  6. Sleep 8 hrs without screens
  7. Journal cravings
  8. Track sugar intake
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  1. Eat with the body's needs in mind
  2. Pray or meditate daily

If this feels hard — it's probably needed the most

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