My Actifit Report Card: May 23 2025

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Obudziłem się, żeby wrzucić raport, te poświęcenie pownnno zostać docenione. Może po drugiej stronie. W każdym razie, dzisiaj miało być dzisiaj lajtowo. Rower w jedną stronę, z niskim tętnem. No wyszło średnio. Bo tempo tragiczne, niskie. Tętno średnie 116. A mimo to zegarek pokazywał 16h regeneracji. Coś jest nie tak.

I woke up to post a report, this dedication should be appreciated. Maybe on the other side. Anyway, today was supposed to be easy. One-way bike, with a low heart rate. Well, it turned out to be average. Because the pace was tragic, low. Average heart rate 116. And yet the watch showed 16h of regeneration. Something is wrong.

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_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@sk1920/actifit-sk1920-20250523t211545412z)_


23/05/2025
22404
Cycling, Daily Activity


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1 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 215.8281 AFIT tokens for your effort in reaching 22404 activity, as well as your user rank and report quality!
You also received a 1.46% upvote via @actifit account.


Rewards Details
The following boosts were applied to your post:
Rank Bag - L1
+ 10 % User Rank
Rank Bag - L2
+ 10 % User Rank
Rank Bag - L3
+ 10 % User Rank
Sports Hat - L2
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sports Hat - L3
+ 15 % AFIT
Sports Hat - L4
+ 16 % AFIT
Friend Boost - L4
+ 16 % AFIT
+ 12 % AFIT
Sunglasses - L4
+ 15 % AFIT
+ 2.5 % SPORTS
Sports Hat - L5
+ 18 % AFIT
Protein Shake - L2
+ 15 % AFIT
Sunglasses - L5
+ 17 % AFIT
+ 3 % SPORTS
Friend Boost - L5
+ 18 % AFIT
+ 14 % AFIT
Protein Shake - L4
+ 16 % AFIT
Water Bottle - L1
+ 5 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L1
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sunglasses - L4
+ 15 % AFIT
+ 2.5 % SPORTS
... and 2 other gadgets.
Boosts increased your AFIT earnings by 150.2206 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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