My Actifit Report Card: November 26 2025

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Greetings to all health and fitness enthusiasts!I'm pleased to share with you what I've been up to with my physical activity lately.
Today I got good rest—I slept quite a while. I worked a bit at the computer, and then I headed to the sports facility with exercise equipment.
Today I focused on my back and chest muscles. I completed four sets on the chest press machine and four sets of chest exercises with maximum working weight.

For my final exercise, I trained my latissimus dorsi muscles by doing rowing movements in a supported position.In the photo you can see the exercise machine where I performed my last exercise, as well as my backpack and water bottle.

With that, I'm concluding my post. I wish all kind people good health!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


26/11/2025
9430
Daily Activity, Walking, Weight Lifting
Height
183 cm
Weight
103 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 281.6709 AFIT tokens for your effort in reaching 9430 activity, as well as your user rank and report quality!
You also received a 26.15% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


Rewards Details
The following splinterland boosts were applied to your post:
  • 1196 Common Cards Boost: +5 AFIT
  • 294 Rare Cards Boost: +10 AFIT
  • 50 Epic Cards Boost: +15 AFIT
  • 15 Legendary Cards Boost: +20 AFIT
    The following boosts were applied to your post:
    Rank Bag - L3
    + 10 % User Rank
    Rank Bag - L4
    + 11 % User Rank
    Rank Bag - L1
    + 10 % User Rank
    Vampire's Vitality Badge - L1
    + 1 % AFIT
    Protein Shake - L1
    + 15 % AFIT
    Protein Shake - L2
    + 15 % AFIT
    Protein Shake - L3
    + 15 % AFIT
    Sports Hat - L5
    + 18 % AFIT
    Sunglasses - L1
    + 15 % AFIT
    + 1 % SPORTS
    Sports Hat - L1
    + 15 % AFIT
    Sunglasses - L2
    + 15 % AFIT
    + 1.5 % SPORTS
    Sports Hat - L2
    + 15 % AFIT
    Sunglasses - L3
    + 15 % AFIT
    + 2 % SPORTS
    Water Bottle - L1
    + 5 AFIT
    Running Shoes - L1
    + 10 AFIT
    Water Bottle - L2
    + 10 AFIT
    Running Shoes - L2
    + 15 AFIT
    Sunglasses - L1
    + 15 % AFIT
    + 1 % SPORTS
    Sports Drink - L1
    + 3 % SPORTS
    Sunglasses - L2
    + 15 % AFIT
    + 1.5 % SPORTS
    ... and 4 other gadgets.
    Boosts increased your AFIT earnings by 230.5534 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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