My Actifit Report Card: November 25 2025
My greetings to all admirers of a healthy lifestyle and fitness!I'm pleased to share another report on my physical activities.It's worth noting that over the previous two days, I was also quite active and tracked my activity using the Active app.
However, I didn't have time to write the report—I was so absorbed in computer work. Today, I'm making up for it.Details from previous days:Yesterday, I visited the gym and focused on exercises for three muscle groups, completing four sets of 15-17 repetitions each.

The day before yesterday, I took a walk and also visited the gym, where I paid attention to squats and shoulder presses.Today, I took a wonderful long walk and visited the gym again.

I focused on parallel bars exercises and did many exercises with an expander, working my arms, shoulders, and back.In total, today I managed to accumulate approximately 20,000 activity points.With gratitude to the app creators and with wishes of good health to all kind people, I conclude this post.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Height183 cm | ![]() | Weight103 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |









Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 496.1717 AFIT tokens for your effort in reaching 21027 activity, as well as your user rank and report quality!
You also received a 2.53% upvote via @actifit account.
Rewards Details
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To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.