My Actifit Report Card: October 31 2025
Hello to all fans of a healthy lifestyle and sports!Once again, I am happy to share my recent physical achievements.
I started today with some physical activity: after having a coffee and a light breakfast, I went for a walk around the block.After walking for a while and warming up well, I headed to the outdoor workout area.


During my morning session, I worked hard on my core muscles.
I did four sets, increasing the weight and reducing the number of repetitions each time.The rest of the day, I spent working at the computer, sitting.By evening, I went back to my favorite gym, where I focused on training my arm muscles.
I did four working sets for the triceps on a dip machine, simulating parallel bar dips.
Then I did several sets on the Scott bench, working on bicep curls.After that, I went home and wrote this post
.That’s all for now! I wish all good people good health and high achievements.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Height183 cm | ![]() | Weight103 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |









Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 107.1575 AFIT tokens for your effort in reaching 12963 activity, as well as your user rank and report quality!
You also received a 1.16% upvote via @actifit account.
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