My Actifit Report Card: September 15 2024

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Greetings to all healthy lifestyle enthusiasts.

In the past few days, I spent a lot of time working at the computer and very little time on my health. As a result, I noticed that I wasn't feeling great, and today I happily returned to my healthy lifestyle.
In the morning on the balcony, I saw a beautiful sky and sun, and I remembered about a healthy lifestyle.

I took a long walk with a heavy backpack with great pleasure. I did some pull-up bar exercises and spent a little time on my abs. I also did a bit of stretching.

As a result, I managed to reach about 6,000 activity points. Here's to feeling good and staying healthy!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


15/09/2024
6219
Daily Activity, Stair Climbing, Stretching, Walking
Height
185 cm
Weight
97 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit palnet oneup neoxian waiv sportstalk move2earn movetoearn
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0.000
1 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 162.6236 AFIT tokens for your effort in reaching 6219 activity, as well as your user rank and report quality!
You also received a 25.68% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

The following boosts were applied to your post:
Rank Bag - L2
+ 10 % User Rank
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sports Hat - L1
+ 15 % AFIT
Protein Shake - L1
+ 15 % AFIT
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sports Hat - L2
+ 15 % AFIT
Protein Shake - L2
+ 15 % AFIT
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Sports Hat - L3
+ 15 % AFIT
Sports Hat - L4
+ 16 % AFIT
Water Bottle - L1
+ 5 AFIT
Running Shoes - L1
+ 10 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L3
+ 20 AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sports Drink - L1
+ 3 % SPORTS
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sports Drink - L2
+ 4.5 % SPORTS
... and 3 other gadgets.
Boosts increased your AFIT earnings by 127.6136 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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