My Actifit Report Card: August 20 2024

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Hello to all healthy lifestyle enthusiasts!

Here is another report on my physical activity. Today, I managed to walk more than I usually do. By the end of the day, I accumulated 10,000 activity points on my smartphone, while my fitness tracker recorded 15,000 activity points. In addition to walking, I did a bit of exercise with resistance bands and spent a little time stretching my legs. I also went up and down the stairs a few times with a small weight on my back.

I'm feeling great, both physically and mentally.

With these wonderful feelings, I conclude this post and wish everyone good health.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


20/08/2024
10917
Daily Activity, Stair Climbing, Walking
Height
183 cm
Weight
95 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit palnet neoxian waiv activity move2earn oneup health sportstalk movetoearn
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 150.7782 AFIT tokens for your effort in reaching 10917 activity, as well as your user rank and report quality!
You also received a 1.29% upvote via @actifit account.

The following boosts were applied to your post:
Rank Bag - L1
+ 10 % User Rank
Rank Bag - L2
+ 10 % User Rank
Sports Hat - L1
+ 15 % AFIT
Sports Hat - L2
+ 15 % AFIT
Sports Hat - L3
+ 15 % AFIT
Water Bottle - L1
+ 5 AFIT
Running Shoes - L1
+ 10 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L3
+ 20 AFIT
Sports Drink - L1
+ 3 % SPORTS
Sports Drink - L2
+ 4.5 % SPORTS
Sports Drink - L3
+ 6 % SPORTS
Sports Drink - L4
+ 6.5 % SPORTS
Boosts increased your AFIT earnings by 101.9657 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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