My Actifit Report Card: April 17 2024

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Hello to all health enthusiasts!

I hope everyone is doing well and staying healthy. I wanted to share my latest update on my physical activities for the day.

My day began with a morning workout session at the gym. I focused on various exercises including physical routines, stretches, and breathing exercises. This routine not only helps to improve my physical strength but also enhances flexibility and endurance.

Throughout the day, I made sure to stay active, although I must admit that I didn't have my phone with me at all times. Nevertheless, my activity tracker managed to record 5,000 activity points. While this seems like a significant number, I still aimed for a higher target of at least 11,000 activity points as per the tracker's recommendations.

I encourage everyone to prioritize their health and well-being by staying physically active. Remember, even small efforts can make a significant difference in the long run.

Thank you for reading, and I look forward to sharing more updates and health tips with you on this platform. Stay healthy and see you in the next post!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


17/04/2024
5067
Daily Activity, Walking, Yoga
Height
183 cm
Weight
95 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit activity move2earn waiv palnet pizza oneup neoxian sportstalk movetoearn
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rulersig2.jpgCongrats on providing Proof of Activity via your Actifit report!

You have been rewarded 254.9112 AFIT tokens for your effort in reaching 5067 activity, as well as your user rank and report quality!
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    Boosts increased your AFIT earnings by 219.5887 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
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