If I had my own talk show, I will deliberate on mental health issues.

Good evening, ladies and gentlemen, happy new year to everyone.
Hive Ghana has given out one of the most interesting topics "IF YOU HAD YOUR OWN TALK SHOW" in which I have dreamt of participating and being a speaker or host as the case may be.

I have always wanted to have a talk show and I would love to have it with the general public and I would love to talk about our health.
It is believed that health first before wealth. I would love to talk about mental health which everyone in one way or another will gain from this,
Now we know that mental health is a state of well-being in which a person or an individual realizes his or her abilities, can cope with the normal stresses of life, can work productively, and can make a contribution to his or her family, friends, or place of domain.

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In our world today, mental health issues are becoming increasingly common and we must address them to find solutions to curbing them, though the most common mental health issue is depression as can be seen everywhere.
Depression is one of the most serious illnesses that affects thousands if not millions of people around the globe. It is characterized by feelings of loneliness, hopelessness, hardship, and worthlessness. Depression can be caused by a variety of factors, including genetics, life events, and chemical imbalances in the brain.

The second common mental issue is anxiety and this other mental health is seen everywhere. Anxiety can come as a result of unleashed feelings such as fear or worry even though it can be mild or severe. It can be caused by a variety of factors, including stress, trauma, and genetics which can lead to untimely death and collapsing at work, road, or home.
It is quite important to boldly write out the signs and symptoms of mental health issues commonly faced by most of us and seek help if need be.
The most common sign of it is a sudden change in mood, behavior, and sleeping manner

The above-mentioned are the most common mental health issues most of us face, if you know someone experiencing any of these symptoms do well to advise the person to seek medical instruction and assistance.
When these symptoms occur, is pertinent to seek help from a mental health professional, good to know that there are many treatments and advice that can curb and prevent these issues

When this treatment is found, it is important to stick with the treatment and advice as it will help us live happily, be healthy, and have our satisfaction.
With the right treatment, it is possible to manage mental health

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Stay well and keep exploring the hive blockchain.
I remained @miztajovial