My Actifit Report Card: December 8 2025
Today was running around campus most of the supporting my faculty for some presentations and getting information out there for the future crazy with the students being out for the semester.
The stretching was not too bad this morning, neck and shoulders were tight and didn't really let up all day, so that was a downer.
Then getting home didn't have much time to get things done, but cleaned a little, did some dishes and prepped for the next day.
Keep on moving my friends,
Dr. Kqaos
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