My Actifit Report Card: November 30 2025

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Today was not too bad of a day, lots of items around the house, cleaning working on selling some items, those sorts of things.

The morning stretches seem to be helping to loosen things up, but they still hurt. My back was popping on the push-ups!

I was able to get some lifting in, since i do not have much equipment at home, I took two fifteen pound dumbbells and did a set of curls and a set of overhead tricep extensions, both to failure, a lot less than what I would like to have, recovering sucks.

Keep on moving my friends,

Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


30/11/2025
10921
Daily Activity, Home Improvement, House Chores, Stretching, Walking, Weight Lifting

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 580.217 AFIT tokens for your effort in reaching 10921 activity, as well as your user rank and report quality!
You also received a 3.07% upvote via @actifit account.


Rewards Details
The following splinterland boosts were applied to your post:
  • 22 Common Cards Boost: +5 AFIT
  • 18 Rare Cards Boost: +10 AFIT
  • 11 Epic Cards Boost: +15 AFIT
  • 11 Legendary Cards Boost: +20 AFIT
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    + 16 % AFIT
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    Sports Hat - L3
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    Sunglasses - L3
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    + 2 % SPORTS
    Sunglasses - L4
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    + 2.5 % SPORTS
    Sports Hat - L1
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    Sports Hat - L2
    + 15 % AFIT
    Sports Hat - L4
    + 16 % AFIT
    Protein Shake - L5
    + 18 % AFIT
    Sunglasses - L1
    + 15 % AFIT
    + 1 % SPORTS
    Sunglasses - L2
    + 15 % AFIT
    + 1.5 % SPORTS
    Sunglasses - L5
    + 17 % AFIT
    + 3 % SPORTS
    Water Bottle - L3
    + 20 AFIT
    Water Bottle - L1
    + 5 AFIT
    Water Bottle - L2
    + 10 AFIT
    Water Bottle - L5
    + 45 AFIT
    Water Bottle - L4
    + 35 AFIT
    ... and 10 other gadgets.
    Boosts increased your AFIT earnings by 521.1970 AFIT
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