My Actifit Report Card: November 29 2025
Today was a good day around the house, getting things done before getting ready to go back to work after the holiday, not a lot of fun with that!
I started with stretches and push-ups, not too bad, hamstrings were a little bit looser, slowly getting better.
Other than that it was walking around the house a little snow shoveling and other house chores, typical things to do while on vacation.
Keep on moving my friends,
Dr. Kqaos
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