My Actifit Report Card: November 5 2025
Today was not too bad of a day, ran around campus a lot to meet with people, so got some good walking in. Also delivered a diaper drive to one of my faculty, it is their first child, so a good time.
I was able to get my push-ups and stretching in the morning, back is a little tight, but beyond that, not too bad. Woke up with a headache, which is never fun.
Other than that, not much, a neck massager to loosen those muscles really hurt when I got home, but hopefully it will fell better.
Keep on moving my friends,
Dr. Kqaos
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