My Actifit Report Card: October 24 2025
Today became a busy day, and a day of realizations. I believe that I c
Got a mild concussion from the car accidents, things were just adding up to it type of thing.
I was able to get my stretching and couple of sets of push-ups done in the morning. Then, I cleaned the kitchen a little bit, no fun, but had to be done.
After that a buddy talked me into some disc golf, we did best disc, it was not too bad to play. I don't think I have been that tired playing disc in a long time! The last holes were rough.
Keep on moving my friends,
Dr. Kqaos
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