My Actifit Report Card: October 7 2025

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Today was a decent day for activity, or at least getting away from my desk. I was able to walk out and about to visit some faculty. It is always nice when you are able to get away from the computer screen.

This morning I was able to get some push-ups in, I mixed it was some stretching to try and get my back and hamstrings to loosen up, not a lot of progress on that front.

Did get some housework done when I got home, just in time to do it all over again...

Keep on moving my friends,

Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


07/10/2025
11406
Daily Activity, House Chores, Moving Around Office, Stretching, Walking

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2 comments
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Always good to step away from the computer if you can my friend!👍😄
Sounds like you were able to get some good exercise in, congratulations on your healthy 11 K @actifit steps today!😄

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 739.763 AFIT tokens for your effort in reaching 11406 activity, as well as your user rank and report quality!
You also received a 27.58% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


Rewards Details
The following splinterland boosts were applied to your post:
  • 22 Common Cards Boost: +5 AFIT
  • 18 Rare Cards Boost: +10 AFIT
  • 11 Epic Cards Boost: +15 AFIT
  • 11 Legendary Cards Boost: +20 AFIT
    The following boosts were applied to your post:
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    + 18 % AFIT
    Sports Hat - L3
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    Double Raindeer - L1
    + 100 % AFIT
    Sports Hat - L1
    + 15 % AFIT
    Sports Hat - L4
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    + 18 % AFIT
    Protein Shake - L1
    + 15 % AFIT
    Sunglasses - L1
    + 15 % AFIT
    + 1 % SPORTS
    Sunglasses - L2
    + 15 % AFIT
    + 1.5 % SPORTS
    Sunglasses - L3
    + 15 % AFIT
    + 2 % SPORTS
    Sunglasses - L4
    + 15 % AFIT
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    Sunglasses - L5
    + 17 % AFIT
    + 3 % SPORTS
    Sports Hat - L2
    + 15 % AFIT
    Protein Shake - L2
    + 15 % AFIT
    Water Bottle - L1
    + 5 AFIT
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    ... and 12 other gadgets.
    Boosts increased your AFIT earnings by 678.7830 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

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    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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