My Actifit Report Card: April 14 2025

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The activity was not too bad, started off with a good chunk of waiting while the spouse went through a medical procedure, never a fun time, but necessary.

Then I got some things done around the house, which was good.

Lastly, I finally made it back to the weightroom. Started with deadlifts, I am almost back to where I was before I injured myself. Then, we had some barbell curls paired with push-ups. The next superset dumbbell bench and hammer curls, finishing up with single leg Romanian deadlifts and leg lifts. A good workout!

Keep on moving, my friends,

Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


14/04/2025
10690
Daily Activity, Stretching, Walking, Weight Lifting

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 593.23 AFIT tokens for your effort in reaching 10690 activity, as well as your user rank and report quality!
You also received a 2.41% upvote via @actifit account.


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