My Actifit Report Card: January 20 2025

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Today is hopefully the last of the cold snap, supposed to be thirty-three degrees warmer tomorrow, and hopefully no shoveling! I did shoveling today, and after twenty minutes, I had to go back inside. It was getting hard to move my fingers they were so cold!

Even then, I still made it to the weightroom. I am beginning to get back into form with the deadlifts, the best I have done in a while. Then, there were a lot of arms, multiple curls, and tricep exercises.

Keep on moving, my friends,

Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


20/01/2025
10806
Daily Activity, House Chores, Shoveling, Stretching, Walking, Weight Lifting

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 481.98 AFIT tokens for your effort in reaching 10806 activity, as well as your user rank and report quality!
You also received a 2.05% upvote via @actifit account.

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