My Actifit Report Card: October 13 2023

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Today was not too bad, started off slow, only got stretching in while I was waiting for coffee. Besides a few times getting up for the restroom, I was stuck in meetings for five or six hours, not my idea of a good time!

The worst part is that for most of them I couldn't even get up and pace back and forth, just sitting there staring at a screen.

At least we hit the weightroom today, started off with back squats, which were rough especially when my buddy let me know I was squatting myself, meaning I had my body weight in weights doing the squats, which got into my head, but it was kind of cool to be able to squat my weight!

My quads are really sore, I hope I can walk tomorrow,

Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


13/10/2023
11707
Daily Activity, Stretching, Walking, Weight Lifting

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 271.125 AFIT tokens for your effort in reaching 11707 activity, as well as your user rank and report quality!
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