RE: LeoThread 2025-09-26 11:20
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#gmfrens 💚😵
Dr Google says I've strained my intercostal muscles (the muscles between my ribs).
I think lifting boxes yesterday out of my car while twisting at the same time has done it.
Killing me to even roll over and stand up.
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If the pain & soreness is anything like having abdominal muscles cut 4 the purpose of effecting a hernia repair (which happened to me last October), then expect @ least 6 weeks to feel more or less back 2 normal. Just take your time moving.
That does not sound fun!!
I don’t think it’s quite a hernia (touch wood).
But getting older, I certainly need to be more careful lifting heavy things 👴.
What you have isn't like what I had, but both are in the "core" neighborhood; that's when I realized how vital one's core really is.
As for lifting heavy things, it really helps when you get your legs involved 2offload a bit of the burden.
(I upvoted the thread, not the fact that you are in pain and in recovery. for the pain and recovery, here's a bit of !LUV and some !LOLZ.)
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oof. time to switch to online arbitrage for a couple days lol
I picked up like 30 boxes of books yesterday from this lovely old lady :)
They were only small boxes so I was like ah easy and just went fast.
Stupid me. Always respect the boxes haha.
hahaha we getting old man. Gotta take it easy on the Jody with the heavy lift.