MASSAGE. Looks insignificant but highly Beneficial.
The health benefits some little exercise can give your body can be amazing, only if you take your time to look and put it into actions.
Talking about Massage it's a physical exercise that involves the soothing and rearrangement of muscles and bone joints in the body through kneading and rubbing, And it can be done by your own self but could be best achieved with the help of another person and preferably a professional personnel.
Why do I decide to bring this to the world of hive?. if you read my last personal post on https://ecency.com/hive-161155/@fimifrett27/this-is-me-fimihan-gbolahan, you will discover that i said things about my unisex hair stylist, I run a small beauty place named Fimigbola's Touch with all kinds of extra beauty services. And with this comes the need to improve and spread my tentacles in the world of beauty, which made me took interest in Massage and how it can enhance your beauty.
Aside from the benefits on the edited image above, there are particular benefits that has effect on your facial beauty, They are ;
- Helps in hair growth, when this exercise is carried out, it enables the improved of circulation of blood and this enriches the cells with necessary vitamins (mostly vitamins A, B.) needed for beautiful hair growth, and we all know the beauty of any woman(even men) starts from the state of the hair.
- Glowing skin, This is the most wanted aspect of beauty and many will purchase expensive creams and body scrubs just to achieve that, while you can just have a healthy schedule of massage and some other little exercise and the magic is created.
- Dark eye circles and wrinkles. The effect of this two can be so unpleasant, but is it not so wonderful to know that just with diligent exercise and stress-free massage, these two demons can be sent packing 😁.
Conclusively the benefits of this simple exercise called Massage are numerous and will enhance your beauty in more ways than highlighted in this content.
If you have been doing this, keep it up. But if you are yet to try it out, i bet you will get addicted because it can a very relaxing period of all your hustling and bustling.
There is no plagiarism involved this content.
all words and pictures are purely mine @fimifrett27