RE: LeoThread 2025-09-14 11:20
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Vitamin D3 supplements are widely recognized today. Creatine is gaining popularity too. Magnesium (Threonate or Bisglycinate) might be next. Why?
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For starters, magnesium offers protection against hearing loss, is backed by strong data for reducing migraines, and can enhance sleep when taken 30-60 minutes before bedtime.