[ENG/ITA] Busy training weekend

La versione in italiano inizia subito dopo la versione in inglese

ENGLISH

BUSY TRAINING WEEKEND

Article

A weekend with my daughter this past.
I started training my shoulder again, a very tough circuit this time and these in the photos are some of the exercises I have to do.

And what did you do over the weekend?

Thank you for reading

Photos of my property take with my smartphone

You can find me on HIVE: https://ecency.com/@bencwarmer
You can find me on DISCORD: https://discordapp.com/users/740833420036538421
You can find me on BLURT: https://blurt.blog/@ben.dunk
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ITALIAN

WEEKEND IMPEGNATIVO DI ALLENAMENTO

Articolo

Weekend in compagnia di mia figlia questo appena passato.
Ho ripreso a fare gli allenamenti per la spalla, un circuito molto tosto questa volta e questi in foto sono alcuni degli esercizi che devo fare.

E voi cosa avete fatto durante il weekend?

Grazie per avermi dedicato qualche minuto.

Foto di mia proprietà fatte con il mio smartphone

Mi trovate su HIVE: https://ecency.com/@bencwarmer
Mi trovate su DISCORD: https://discordapp.com/users/740833420036538421
Mi trovate su BLURT: https://blurt.blog/@ben.dunk
Mi trovate su Publish0x: https://www.publish0x.com/@BenChWarmer
Mi trovate su Torum: https://www.torum.com/u/bencwarmer

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